Call Now: (540) 898-5946
4100 Lafayette Blvd, Fredericksburg, VA 22408

About Our Classes and Programs

Kids Martial Arts

Kids Martial Arts

For literally thousands of years, martial arts have been taught to children around the world. But it's not for the self-defense. It's because martial arts help kids grow into great adults. They gain focus, discipline, and confidence in every class.

LIMITED TIME ONLY! We're running an amazing web special on our Fredericksburg kids martial arts classes. Click here to grab the special while it lasts. Fair warning: We're in demand! Hurry before we're all filled up!

Adult Martial Arts

Adult Martial Arts

Our Fredericksburg martial arts classes will get you in great shape, teach you the top techniques for safety and self-defense, and help you feel accomplished, focused, and full of life.

Train like a pro in both armed and unarmed methods of combat through our martial arts classes for anyone who’s ever been interested in self-defense, karate, or taekwondo. Our community of Fredericksburg men and women is extremely welcoming and supportive, helping you finally reach your goals.

Fitness Kickboxing

Fitness Kickboxing

Have we designed the ultimate Fredericksburg kickboxing program? Our members seem to think so! Every class is packed with fat-melting moves, authentic kickboxing equipment (adding tons of excitement), smiles, laughs, and FUN! Beginners more than welcome!

Ready to rock’n roll? Grab our amazing web special now! 3 Classes + FREE Pair of Gloves ($45 value!) all for just $19.99! Click here to take advantage while it lasts. See you soon!

Krav Maga

Krav Maga

Krav Maga is based on two principles: simple movements, and conserving energy. It’s about using the most efficient, effective moves for ANY situation to protect yourself and your loved ones.

In our Fredericksburg Krav Maga classes, we’ll give you powerful training, great fitness and workouts, and one heck of a good time (it’s a ton of fun!). Click here to try us out with our amazing web special.

Birthday Parties

Birthday Parties

Fredericksburg Kids Karate and Martial Arts Birthday Parties are a super-fun, structured, supervised event that your child - and all his friends - will remember. Kids get action-packed activities... learn real martial arts techniques... goof off with exciting games... and of course - eat great birthday party food!

As a parent, all you have to do is show up, relax, and have a great time yourself! You're welcome to volunteer and help out - but if you'd prefer you can just relax with the other parents and let us do all of the “heavy lifting.” Call now to pre-register!

About Fredericksburg

Fredericksburg, Virginia is an independent city in the Commonwealth of Virginia. As of 2013, the population was 28,132. The Bureau of Economic Analysis combines the city of Fredericksburg with neighboring Spotsylvania County for statistical purposes. Located 49 miles (79 km) south of Washington, D.C. and 58 miles (93 km) north of Richmond, Fredericksburg is part of the Northern Virginia region and is included in the Washington-Arlington-Alexandria, DC-VA-MD-WV Metropolitan Statistical Area.

Fredericksburg, VA, with surrounding areas in Fredericksburg, Stafford, or Spotsylvania is home to Rock Solid Martial Arts, a Martial Arts facility focusing on programs in Kids Martial Arts, Adult Martial Arts, Krav Maga, Fitness Kickboxing, and Birthday Parties.